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Fitness

“Fitness is not about being better than someone else. It’s about being better than you used to be.” “Fitness is not a destination, it’s a way of life.”

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Positive Thoughts

This page is created to help people see things positively. Positive Thoughts relax the mind, body, and soul, and help bring things back into perspective when life throws many things our way. Keeping a positive outlook in life helps us to keep things in balance. The information shared on this website is meant to encourage …